The primary source of Whey Protein comes from cow's milk.

Whey is a dairy protein. In its crude form whey protein powder is known as Whey Protein Concentrate (WPC) which can have 35-80% protein. When it is further filtered to remove the carbs, fats, cholesterol etc, what we get is a product that has more protein (upto 90%), this is called Whey Protein Isolate.

Whey Protein is a very popular sports dietary supplement. It is a complete protein because it contains all 22 essential and non-essential Amino Acids and has the highest biological score.

Whey isolate is more refined than whey concentrate containing only traces of lactose, carbs and fat and has the highest percentage of pure protein which can go up to 90-97%. Whey Isolate is also a fast-digesting protein with highest Biological Value*. The biological value provides a measurement of how efficient the body utilizes protein consumed in the diet. A food with a high value correlates to a high supply of the essential amino acids.

Whey Protein Isolate contains a high concentration of BCAAs (Branched Chain Amino Acids) which is needed to activate muscle Protein Synthesis thus increasing Muscle Mass. It also helps to repair the damaged muscle tissue and aids in faster recovery. Additionally, Whey Protein has Protein Digestibility Corrected Amino Acid Score (PDCAAS) of 1. PDCAAS measures protein quality based on human essential amino acid requirements and their ability to digest it. The test protein is compared to a standard amino acid profile and is given a score from 0-1, with a score of 1.0 indicating the protein will provide 100% (or more) of all the amino acids required in the diet.

Whey Isolate has Zero Lactose and is thus a great choice for lactose sensitive individuals. While BUILD. 100% Whey Isolate is Lactose-Free, it is advisable to consume it only after consulting with your physician. And for good measures always start with 1/4th scoop, check your tolerance and then slowly increase the amount to a full scoop.

Yes. It is derived from milk.

To yield one single serving of BUILD. 100% WHEY PROTEIN (25g), one will have to consume a very large quantity of milk which is practically not possible and is inconvenient. At the same time, a large portion of milk increases the unwanted carbs, fat and lactose load which might increase your daily kcal requirement. Also the body is not equipped to handle whole foods during crucial periods like pre-workout/post-workout etc. & large amounts of food at a time may compromise the digestive system

Yes. Sports nutrition demands emphasis on certain meals viz. pre-workout/post-workout for optimum muscle gain. Including the right quantum of first class proteins into every meal without compromising the digestion ability is challenging.Also, the rate of absorption & bioavailability of whey is far superior than first class dietary proteins.

It can be consumed at different times during the day depending on your goals. However, it is common practice to have Protein after a workout. Yes, it is easy to digest and it has additional enzymes which aid faster absorption and digestion.

Yes, BUILD. 100% Whey Isolate can be consumed with milk and fruit juice too, also you can make your own flavoured milk shake by adding different fruits. Adding milk can slow down the absorption speed and increase the lactose (milk sugar) load. **Ideally consume Whey with water for fast absorption**

It can also be consumed as a protein smoothie in combination with other ingredients. Whiz one or two scoops of BUILD. 100% Whey Isolate with 4-6 strawberries or any berry of your choice with 200 ml of milk, add ice in a blender and enjoy your vanilla strawberry shake!

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